About Primex Healthy
We make balanced nutrition simple, fresh, and accessible — one thoughtfully prepared meal at a time. Get to know the people and principles behind our service.
Our Story
Primex Healthy began with a simple observation: most people want to eat well, but busy schedules, conflicting advice, and limited time make it genuinely difficult. Our founders — a nutritionist and a chef — set out to remove that friction by combining science-based meal planning with food that actually tastes great.
Over more than a decade, we have grown from a small kitchen serving local families into a trusted partner for hundreds of clients across Birmingham and the surrounding region. What has not changed is our approach: every meal is designed by certified nutritionists, prepared fresh each morning, and delivered with full transparency about what goes into it.
Today, our team of nutritionists, chefs, and support specialists works together to help clients reach their goals — whether that means managing weight, boosting daily energy, or simply enjoying convenient, wholesome food.
What Guides Us
Four principles shape every decision we make, from sourcing ingredients to supporting each client.
Real Ingredients
We use natural, locally sourced produce and never rely on artificial additives or preservatives in our meals.
Science-Backed
Every recipe is analyzed and approved by certified nutritionists, with clear calorie and macronutrient labeling.
Honest Service
No hidden fees, no locked-in contracts. Flexible plans you can pause, adjust, or cancel whenever you need.
Client-First Care
Our support team is available around the clock to answer questions and adapt plans as your needs evolve.
Meet the Team
The nutritionists, chefs, and specialists who make Primex Healthy possible.
Laura Bennett
Head NutritionistDesigns our meal plans and oversees nutritional analysis for every dish on the menu.
Marco Reyes
Executive ChefLeads our kitchen team and creates the rotating weekly menus clients enjoy.
Hannah Osei
Client Success ManagerGuides new clients through onboarding and plans their first personalized menus.
James Whitfield
Operations LeadEnsures every order is prepared, packed, and delivered on time, every day.
How We Work
From your first consultation to your daily delivery, here is what the journey looks like.
Consultation
We learn about your goals, dietary preferences, and lifestyle through a short consultation with one of our nutritionists.
Personalized Plan
Your custom meal plan is built around your needs, with options for vegan, gluten-free, keto, and other dietary requirements.
Fresh Daily Delivery
Meals are prepared each morning with locally sourced ingredients and delivered to your home or office in eco-friendly packaging.
Ongoing Adjustment
Monthly reviews and 24/7 support keep your plan aligned with your progress, preferences, and changing goals.
Get in Touch
Questions about our plans or want to discuss your nutrition goals? Send us a message and we will respond promptly.